The Role of Recreational Activities in Enhancing Quality of Life among the Elderly

Abstract

Purpose: The general aim of this study was to explore the role of recreational activities in enhancing the quality of life among the elderly. Methodology: The study adopted a desktop research methodology. Desk research refers to secondary data or that which can be collected without fieldwork. Desk research is basically involved in collecting data from existing resources hence it is often considered a low cost technique as compared to field research, as the main cost is involved in executive’s time, telephone charges and directories. Thus, the study relied on already published studies, reports and statistics. This secondary data was easily accessed through the online journals and library. Findings: The findings reveal that there exists a contextual and methodological gap relating to the role of recreational activities in enhancing the quality of life among the elderly. Preliminary empirical review revealed that regular participation in recreational activities was crucial for improving various aspects of well-being for older adults. Physical activities improved physical health and mobility, social activities reduced feelings of loneliness and isolation, and cognitive and creative activities stimulated the brain and enhanced psychological well-being. The study identified gaps in understanding and access to recreational activities for the elderly, highlighting the need for more research and inclusive programming. Overall, the findings underscored the importance of tailored recreational programs in promoting a better quality of life for elderly individuals. Unique Contribution to Theory, Practice and Policy: Theory of Planned Behavior, Activity Theory and Socioemotional Selectivity Theory may be used to anchor future studies on recreational activities on the quality of life among the elderly. The study made significant contributions to theory, practice, and policy in gerontology and public health. It provided empirical support for existing theories, such as the Theory of Planned Behavior and Socioemotional Selectivity Theory, while offering actionable recommendations for healthcare providers, community organizations, and policymakers. By validating theoretical frameworks, offering practical insights, and informing policy initiatives, the study advanced understanding of how recreational interventions can promote well-being and quality of life in aging populations. Through continued research, practice, and policy efforts, stakeholders could work collaboratively to create supportive environments