Applying diet plans and carbohydrate tracking using self-care theory to address weight regulation challenges in gestational diabetes for improved outcomes

Abstract

Effective management of gestational diabetes hinges on careful regulation of diet, carbohydrate intake, and weight. Self-Care Theory plays a pivotal role by empowering patients to take active control of their health decisions, leading to improved outcomes. This review explores the impact of applying personalized diet plans and carbohydrate tracking, guided by Self-Care Theory, on weight regulation and overall management of gestational diabetes. A comprehensive literature review was conducted, drawing from databases such as PubMed, Scopus, and Google Scholar to identify relevant studies published between 2018 and 2024. Findings indicate that personalized diet plans, when coupled with carbohydrate tracking, lead to significant improvements in weight management and glycemic control in patients with gestational diabetes. Furthermore, the application of Self-Care Theory fosters greater patient engagement, resulting in sustained behavioral changes and enhanced long-term outcomes. In conclusion, the integration of Self-Care Theory with tailored diet plans and carbohydrate monitoring offers a promising strategy for effective gestational diabetes management, promoting better self-management and overall health.